Online Training

At Supra Fitness and Sport we strive to provide premium physical fitness training to every individual regardless of their availability and schedule. Our online training is ideal for clients who are lacking the time to physically commute to a location. We have programs designed meet any needs of client whether it is building strength, getting leaner, more toned, or improving overall health. We use a third party software system that allows the client and trainer to stay in constant communication, track results, and see helpful tips and hints from other clients. Our online program allows all individuals to receive premium fitness training at a convenience to them.

Starter Level
Advanced Level
Elite Level
Access to custom programs Yes Yes Yes
Access to customized diet plans Yes Yes Yes
Personalized workout calendar Yes Yes Yes
Calorie counters and exercise counters available Yes Yes Yes
Client to client interactions through forums Yes Yes Yes
Access to email support from SFS personal trainer Yes Yes Yes
Access to informational exercise videos Yes Yes
Guarantee of a response email within one hour Yes Yes
Provided with Skype details of your SFS personal trainer Yes
Immediate response to question in inquiries Yes
3 hours of instructional Skype time with SFS personal trainer for onsite assistance Yes
Changes can be made to program at any time Yes


Current Members


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